Carnivore Bacon & Egg Cups

Carnivore — Plus
Servings: 6  |  Total Time: 30 min  |  Method: bake  |  Occasion: brunch

Ingredients

  • bacon (6 slices)
  • eggs (6)
  • salt

Instructions

  1. Line muffin tin with bacon
  2. Crack in eggs
  3. Bake 375°F 18–20 minutes
  4. Salt to taste

Nutrition (per serving)

Calories
140
Fat (g)
11
Protein (g)
10
Carbs (g)
0
Fiber (g)
0
Net Carbs (g)
0

Tips & FAQs

Runny yolk?

Pull at 16 minutes

Crispier bacon?

Par‑bake shells first.

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